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14 May 2018

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Are you looking for something fun & creative to do with yourself or a friend/family member? This might be the perfect workshop for you! Come join the community and myself as we delve into yoga and creativity.  A portion of proceeds go to charity: water. More details below.

Manifest Your Dream Life: Create Your Own Painting through a Fluid Practice with Carina Francioso

Stay tuned for future dates!

During this workshop you will be guided by Carina Francioso through a 45 minute yoga class, followed by a session of expressing your creativity on canvas. No artistic or yoga background is required. You will be led through a series of asanas (postures) that connect to the various Chakras, with a focus on the Svadhisthana Chakra or the Sacral energy center of the body. This is where your inner creativity will awaken through images, words, feelings, wishes, dreams, goals and desires. Grab a brush and put them to canvas and watch as they manifest into your life!

Things to Ponder:
What would you like to attract for this year, or the next 5 years?
What would you like to feel more of (happiness, joy, creativity, love, etc)?
What things would you like to have and enjoy?
What kind of person do you want to become?
Who would you like to attract into your life?

WHAT TO BRING: Yoga Mat, your favourite magazines if you’d like to also cut & paste, scissors. Everything else will be supplied. Come with an open mind and heart. Let’s create together

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