Preregister for this 6-week Children’s Yoga Class with Sarah
Brand new class! Special discounted rate of $100+hst
Saturdays beginning January 12, 2019 11:30am – 12:30pm
Families welcome to our final class on Saturday, February 16, 2019
Drop off your little one and take a well-deserved break at the St. Jacob Farmers Market across the street! Open to children 4-10 years old. Exceptions with age can certainly be made.
This class will incorporate a combination of playful age appropriate yoga postures, breathing & relaxation exercises, creative movement, mindfulness and meditation.
Most importantly we will have loads of FUN!
Each class encourages a non-competitive environment allowing children to relax and have fun while developing a variety of important skills including coordination, balance, strength, body-awareness, self-confidence and compassion.