When you had your baby, two beings were born: your baby and you as a mother. Without any rites of passage in our modern, Western culture, this transformation can oftentimes be overwhelming and isolating. Your best sources of guidance through motherhood are the wise, intuitive voice within you and a compassionate community to anchor yourself in. You’re not meant to do this alone. Let’s do it together. It’s time for a sisterhood through motherhood.
Using yoga, movement, pelvic health, meditation, reflection, self-care practices, thoughtful discussion and more, we will spend these beautiful mornings together moving our bodies, minds and hearts. You are evolving, Mama! And we’re going to support you, move you, hear you, and celebrate you!
**These mornings are an opportunity for you and your babe to move and be supported together. Diaper-changing, breastfeeding or bottle-feeding, crying and sleeping are all welcome!
**Babies are welcome and we incorporate them as needed for your postpartum recovery and well-being…because that’s real life!
Evolving Mama & Babe Circle
Jan.22, Feb.5, Feb.19
PRICING for these: $90 for all 3, $35 for drop in
**NEW: $75 for all 3 for current membership holders