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Nūma Breathwork + Yoga Journey
March 24 @ 1:00 pm - 5:00 pm$65
Nūma Somatics & Juici Yoga present::Nūma Breathwork + Yoga Journey
1 – 5 pm
$65 + tax
Nūma Breathwork is a transformational practice that strategically weaves together the power of Conscious Breathwork, deep bodily unwindings of somatic movement explorations, mindful somatic psychotherapeutic investigations, and the medicinal vibrations of sound therapy.
Nūma Breathwork is a psychosomatic therapeutic process, an insightful dive into non-ordinary states of consciousness, an exploration of the continuum of human experience, and a catalyst for resolving suffering.
Turn inwards with your body and breath as guide and healer… take a profound and transformative journey within your Self.
Unwind, release, and melt within the sensuous flow of a poetic yoga practice and the vibrational matrix of conscious, dynamic breathing and living soundscapes while receiving Reiki hands on touch throughout your practice.
Relax into community, fully self-empowered… nourish yourself and molt that which no longer serves.
Open and clear the pathways to health and wellbeing on all levels.
Explore the energetic continuum of your body, beliefs, emotions, and non-physical realms.
Detoxify, rejuvenate, energize, release, express, integrate, clarify, and heal.
Each breath is a key… curious what’s behind the door?
Journey Facilitated by:
Trevor Yelich (www.numasomatics.com)
Selam Debs (www.juiciyoga.com)
** No previous experience required. **
Cost: $65 + taxes
REGISTER HERE as limited space! Will Sell out quickly.
Trevor has explored and studied a wide array of bodymind practices and healing arts over the past 22 years. The richness of these studies, the gamut of his life experiences, and a deep curiosity about the seamlessly inter-connected mechanisms of mind and body have led to an increasingly integrated approach to healing.
Trevor has a diploma in Acupuncture and has also studied Conscious Connected Breathwork, Chi Nei Tsang (Visceral/Abdominal Massage), Acutonics® Vibrational Healing, Thai Massage, and Bodynamics Somatic Psychotherapy. His perspective on healing practices has also been greatly influenced by a myriad of experiences with numerous personal and spiritual growth group processes, North American and Peruvian Shamanism, and a wide range of personal practices including Shaolin Kung Fu, Tai Chi, Qigong, Hatha Yoga, Raja Yoga, Jnana Yoga, Vipassana and other forms of meditation, Contact Improvisation, and Continuum Movement. Deeply interested in trauma and its resolution, he is currently expanding his studies in Somatic Experiencing.
In addition to his therapeutic work, Trevor has taught Yoga for 15 years, co-developed and co-facilitated numerous 200-hour yoga teacher trainings for both Trinity Yoga and Gaiatri Yoga, and in recent years developed and facilitated Conscious Connected Breathwork Facilitator trainings and Nūma Somatics Facilitator trainings. Trevor has had the blessing of sharing these trainings and related workshops all across Canada as well as leading yoga retreats in Canada, Costa Rica, and Peru.