(519) 572-9522
info@juiciyoga.com

Prenatal & Postnatal Yoga SIGN UP

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Prenatal & Postnatal Yoga SIGN UP

January 16 - February 27

100$

It’s time to move, Mamas & Mamas-to-be!

Join Yoga with Sarah de Poray for this 6-week course. This class series is your “me time”. We will focus on the essential role that breathing and your deep core muscles play in pregnancy and childbirth. We will move to feel both more relaxed and stronger. We will take time to be still and meditate. Simple, useful “take-home” tools for childbirth will be threaded through the class. Come prepared to laugh, meet new friends on the same path, and confidently embrace this journey you’re on!
You may join at any stage of pregnancy.

PRENATAL Registration: 6 week course $100
Tuesdays 5:30-6:30pm

Winter Session #1: Jan.16-Feb.27 (no class Jan.30) – Drop in available if signing up late.

Winter Session #2: March 20-April 24    REGISTER HERE

Spring Session: May 1-June 6           REGISTER HERE

POSTNATAL Registration: 6 week course $100

Tuesdays 10AM-11AM

Winter Session #1: Jan.16-Feb.27 (no class Jan.30) – Drop in available if signing up late.

Winter Session #2: March 20-April 24    REGISTER HERE

Spring Session: May 1-June 6         REGISTER HERE

Now is always the perfect time to move. Move more. Move in new ways. Move to feel good, strong, supple and ready for the demands of your evolving life.

Come together with your sisters, your wing women, the ones who also know the path you’re on led by Sarah de Poray. 

Connect with and listen to that clear voice within you, that intuitive voice that speaks your truth and your way of walking this path of pregnancy and motherhood.

Winter Session #1 starts January 16th! You can still sign up for the remaining sessions

NOTE- 
$20 DROP IN OPTION AVAILABLE For PRENATAL & POSTNATAL CLASSES- CLICK DROP IN OPTION HERE UNDER PRICING

10:00-11:00AM POSTNATAL YOGA
5:30-6:30PM  PRENATAL YOGA

Details

Start:
January 16
End:
February 27
Cost:
100$

Organizer

Selam Debs
Phone:
519-572-9522
Email:
info@juicilife.com
Website:
www.juicilife.com

Venue

Community of Hearts Yoga
826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
+ Google Map
Phone:
5195729522
Website:
www.juicilife.com