To create fulfilling relationships, lives, and careers, requires that we become increasingly more aware – not only of our goals, as the traditional New Year’s Resolutions we’ve been taught – but, also of the mindsets that we carry that limit ourselves from achieving these goals.
How many times have you set a New Year’s Resolution that you’ve fallen off of, or lost track of, within days, weeks, or months?
One of the primary reasons that we don’t maintain our new goals, is that we haven’t done the deeper work to shift our perspective of ourselves.
It’s easy to write down on paper, that “I will attract 5 new clients per month, and will make six-figures this year” – but, if we’re still carrying mindsets of lack and are questioning our expertise, these goals will be impossible to fulfill.
If we’re creating goals to meet the love of our lives, and to develop more loving communication in our relationships – are we also doing the work to increase our own levels of self-love and worthiness? Are we still labelling ourselves as “angry” or “bad communicators”? Are we aware of our own self-talk? Do we still hear sentences like, “I too sensitive sometimes” cycling through our minds?
If we’re creating a goal to work-out, 5 times per week, to increase our level of fitness, are we able to envision ourselves as vibrant and healthy people, or do we still take part in self-talk, like “I’m not as fit as I used to be”?
The process of setting intentions becomes stronger, more powerful, more influential, when our identity (our vision of ourself) is in alignment with our goals.
As we enter 2019, it’s important to contemplate how we want to feel: Proud? Productive? Free? Loved? Prosperous? Accomplished?
Join me, for an interactive, empowering session, to discover and let-go of limiting beliefs, and to set intentions, with tangible actions, to stay directed, focused, and on-track, to creating a year, and a life, that is both rewarding and fulfilling.
Please bring a journal, a pen, a yoga mat, and a 5-minute personal story to share about your greatest vision for 2019, and what limiting beliefs you may be carrying, in relation to this vision.
SUNDAY, JANUARY 13th, 2019
3PM – 5:30PM
*** This session is open to BOTH men and women.
*** Come for the session, and stay for Selam’s Restorative-Yin Fusion class from 6-7:15pm!