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January 2019

Karma Classes on Sundays!

January 13 @ 11:30 am - May 26 @ 12:30 pm
Juici Yoga, 826 King St. N
Waterloo, Ontario N2J 4G8 Canada
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$5

KARMA CLASSES on Sundays! *NEW* Karma Class Dates: Jan 13, 20 Feb 3,17 Mar 3-May 26 *every other weekend starting Mar 3* Reserve Your Spot HERE Karma Classes, a class offered where the instructor teaches for no cost, and the funds are donated back into the community to support local initiatives, is an important part of Jess's journey in yoga. As a graduate student it was helpful to have classes where the fee was lowered so that she and others…

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February 2019

Waterloo Menstrual Drive! Drop off menstrual products at Juici

February 2 - April 6
Juici Yoga, 826 King St. N
Waterloo, Ontario N2J 4G8 Canada
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WE are excited to announce Juici Yoga's partnership with FemCare Community Health Initiative to END #periodpoverty and promote #periodequity!   Juici Yoga is putting out a CALL TO ACTION to our community- the Kitchener-Waterloo-Cambridge-Guelph region to DROP off Menstrual products (tampons, pads etc) at the Juici Yoga location in Waterloo.   Your donations will be distributed to local shelters and those in need right here in our community.   Why get involved? I realized and remembered very recently that I…

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Meditation & Journaling Classes-Self Love Sundays

February 3 @ 4:00 pm - February 24 @ 5:15 pm
Juici Yoga, 826 King St. N
Waterloo, Ontario N2J 4G8 Canada
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↠ ↠ ↠Meditation & Journaling Series-Self Love Sundays at Juici Yoga with Carla Beharry RESERVE YOUR SPOT HERE   *Included in the your membership, class pass or drop in* SELF-LOVE SUNDAYS 💛   ↠Starting Sunday, February 3rd at JUICI YOGA. 💓   ↠SERIES DATES: February 3rd, 10th, 17th & 24th.   ↠Join Carla for a dedicated WRITING + MEDITATION practice.   ↠This 4-week series will focus on LOVING-KINDNESS, COMPASSION, JOY + EQUANIMITY ↠ how to cultivate more of them, and…

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*NEW TUESDAY CLASSES*

February 19 @ 4:00 pm - April 30 @ 5:00 pm
Juici Yoga, 826 King St. N
Waterloo, Ontario N2J 4G8 Canada
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NEW CLASSES at Juici Yoga! TUESDAYS: Resilient Core Flow 10am-11am Begins March 19th Core & Restore Tuesdays at 4pm-5pm Begins Feb 19th *Included your 10 class pass, membership or drop in   Sign UP on www.juiciyoga.com with the $40 Intro 1 Month Unlimited or the $100 10 Class Pass or the $75 Unlimited Yoga Membership Resilient Core Flow Tuesdays 10:00-11:00am BEGINS MARCH 19th Build a stable, responsive, resilient core to support all your movements - on and off your mat.…

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Create a Custom-To-You Self Care Plan

February 23 @ 1:00 pm - 4:30 pm
Juici Yoga, 826 King St. N
Waterloo, Ontario N2J 4G8 Canada
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$45

Create a Custom-to-You Self Care Plan with Susan Doerksen-Castro & Selam Debs Saturday, Feb 23 1-4:30pm $45 + tax REGISTER HERE   Take a Saturday afternoon to step out of your day-to-day and create a self care plan that fits you, and the contours of your full life. In this hands-on session you’ll have the opportunity to learn how to practically integrate the health and self-care practices you need for right now. You will be led through Soulful Yoga sessions…

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Intro to Kundalini Yoga

February 24 @ 12:00 pm - 3:00 pm
Juici Yoga, 826 King St. N
Waterloo, Ontario N2J 4G8 Canada
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Intro to Kundalini Yoga REGISTER HERE   Come to ONE of the days or Both: Sunday, February 24 12pm-3pm $45 + tax Sunday, March 10th 12pm-3pm $45 + tax   BOTH WORKSHOPS for $90 + tax   You are managing a household, your life, your business, your family. You need tools to manage the demands, the stress and find your Bliss. Kundalini Yoga*, as brought to North America by Yogi Bhajan in the 1960’s, reintroduces you to the tools found…

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Emerging Mama Circle

February 28 @ 9:30 am - March 28 @ 11:00 am
Juici Yoga, 826 King St. N
Waterloo, Ontario N2J 4G8 Canada
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$90

Emerging Mama Circle REGISTER NOW Emerging Mama Circle Alternating Sundays 9:30-11:00am Jan. 27, Feb.10, Feb.24 Your pregnancy is a time of tremendous change. How you move in your evolving body, how you see yourself, how you see the world. How you want to bring your baby into the world, what you hope motherhood will be like. These are all so important to consider and you’re not meant to do this alone. Let’s do it together. It’s time for a sisterhood…

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Evolving Mama & Babe Circle

February 28 @ 10:00 am - March 28 @ 11:30 am
Juici Yoga, 826 King St. N
Waterloo, Ontario N2J 4G8 Canada
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$90

Evolving Mama & Babe REGISTER HERE Evolving Mama & Babe Circle Alternating Tuesdays 10:00am-11:30am Jan.22, Feb.5, Feb.19PRICING for these: $90 for all 3, $35 for drop in **NEW: $75 for all 3 for current membership holders   When you had your baby, two beings were born: your baby and you as a mother. Without any rites of passage in our modern, Western culture, this transformation can oftentimes be overwhelming and isolating. Your best sources of guidance through motherhood are the…

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Evolving Mama Circle

February 28 @ 6:00 pm - March 28 @ 7:30 pm
Juici Yoga, 826 King St. N
Waterloo, Ontario N2J 4G8 Canada
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$90

Evolving Mama Circle with Sarah de Poray at Juici Yoga REGISTER HERE Evolving Mama Circle Alternating Fridays 6:00pm-7:30pm Jan.25, Feb.8, Feb.22 PRICING: $90 for all 3, $35 for drop in **NEW: $75 for all 3 for current membership holders When you had your baby, two beings were born: your baby and you as a mother. Without any rites of passage in our modern, Western culture, this transformation can oftentimes be overwhelming and isolating. Your best sources of guidance through motherhood…

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March 2019

Spain Yoga Retreat with Grace & Silver

March 1 - May 25
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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May 17 – May 24, 2019 With Silver Kim & Grace Rosewarne An infusion of yoga & culture in the heart of stunning Andalusia, Spain Learn more here-  https://www.luciayoga.com/yoga-and-culture-retreat/     Savour in the sweetness of your own presence in beautiful Southern Spain in Springtime. Let yourself be enraptured by the rolling green hills of the Andalucian countryside, dispersed with beautiful medieval Spanish villages; rich in history & charm. The retreat includes one full week of transformational yoga, ample opportunities…

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