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7 Dec 2017

Random of Act of Kindness Challenge

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Join Sarah Kraatz – Yoga in this RANDOM ACTS of KINDNESS Challenge with give aways for some lucky winners!

DAY 1 – at a time when so many are feeling emotional & mental fatigue- doing something kind for someone ‘just because’ can make the difference in their day and your own. Sometimes we just get caught up in our own stories and “situation” but studies show that “giving and showing” kindness to others without looking for anything in return has rewards that are physiological, psychological & emotionally cathartic.

Here are all the details below from my wonderful yogi-sis Sarah Ann:

🌈DAY 1 of #thekindnessgiveaway 
yahoo! day 1 is finally here! let’s get KIND! tag your friends to join in!👇🏼
today’s prize: a free class at @midtownyogakw PLUS the use of a practice and shower towel, a rental mat, a bottle of their Super-Duper Magic Alkaline Water AND a free smoothie or draft kombucha afterwards!😱😍🧘🏼‍♀️🥂
•perform a random act of kindness today, and share a post about it on @instagram !
•follow me @sarahkraatzyoga & @midtownyogakw
•tag me @sarahkraatzyoga & @midtownyogakw in your post
•use the hashtag #thekindnessgiveaway
…that’s it!!! winner will be announced tomorrow 😁🎁
need ideas for a random act of kindness? a great option is paying for the person behind you in the drive-thru (or standing in line). who knows, they might just keep the kindness-train goin’! 😉🚗🤗
remember, you can choose to join in at any time, but you must post every day to qualify for a grand prize from @lululemon!
if you won’t/can’t use your prize, you can always gift it to someone else! keep that kindness flowing! join the fun!
prizes are targeted to locals, but if you participate from afar I will enter you in a special draw at the end ☺️
the giveaway continues until December 10th! stay tuned for more awesome daily prizes!!🎉

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